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Anita is no stranger to anxiety, but her spirals are mostly short lived. In this episode she meets folks who often get caught in loops of extreme worry and compulsions with little relief. A married couple shares how OCD put them in survival mode and a woman whose OCD symptoms began in kindergarten talks about learning how to open up about her experience in friendships and dating.

Anita and her partner John have started talking more openly about how his hearing loss informs their relationship and how they'll continue to navigate that as they age. She meets another interabled couple (Anna and Vika) who share the sometimes humorous, sometimes challenging moments that accompany sex and dating with hearing loss. Plus, former guest Yat Li returns to talk about deafness, disclosure and disabled identity.

Anita has not lived with her parents since leaving for college. But during the pandemic, many Millennials and Gen Zers returned home. For some of them, especially those with unpartnered parents, this meant new and unexpected insights into their parents' love lives. Anita shares an episode of the podcast 鈥淒ating While Gray鈥� that features conversations between parents and their adult kids about the ongoing search for a happily ever after.

If you want to make financial changes in your life, budgeting is only one piece of the puzzle. Understanding our emotions and history around money can help us align money values with money actions and deepen our relationships.

Anita is getting married next year, which means she's been thinking a lot about money and what kind of spending aligns with her values. Turns out that her money behaviors (and yours) are shaped by experiences and beliefs that have accumulated since childhood. She talks with a financial therapist and a money coach about their work to help people better understand their money hang-ups and explores some unconventional ways to think about your money.

Anita has no qualms about being an armchair therapist for friends going through a breakup. But sometimes she wonders how her advice aligns with what relationship experts say. Advice columnists Meredith Goldstein and Stacia Brown give guidance on breaking up "well," going no-contact, navigating social media, and finding the right breakup anthem for the moment.

Monogamy is the best relationship structure for some people. But it's not the only way to experience love and partnership, as those in polyamorous relationships explain.

Anita learns about how the smart devices that keep many of us connected have also contributed to the rise of a new type of intimate partner violence. Survivors share stories of tech-enabled domestic abuse and a cybersecurity expert discusses what folks can do about it.

Host Anita Rao talks to survivors and experts about how technology is enabling domestic abuse 鈥� and what cybersecurity experts, tech companies and advocates are doing about it.鈦�

Anita is admittedly anxious about aging and what she'll have to re-negotiate about her body and her relationships as she gets older. Wisdom wanted.