/tags/new-years-resolutions New Year's resolutions en-US Copyright Fri, 31 Jan 2025 18:01:00 GMT /show/embodied/2025-01-31/self-help-industry-wellness-resolutions-self-improvement Self-help has existed in some form since the dawn of human civilization and has grown into a robust industrial complex. But does self-help really make us better people? Fri, 31 Jan 2025 18:01:00 GMT /show/embodied/2025-01-31/self-help-industry-wellness-resolutions-self-improvement Paige Miranda, Anita Rao /show/due-south/2024-01-18/ashevilles-fashion-therapist-on-the-emotional-task-of-cleaning-out-your-closet Social worker turned fashion therapist Marisol Collete has tips, and a worksheet, for making your wardrobe fit the real you. Thu, 18 Jan 2024 14:56:36 GMT /show/due-south/2024-01-18/ashevilles-fashion-therapist-on-the-emotional-task-of-cleaning-out-your-closet Jeff Tiberii, Cole del Charco /podcast/embodied-podcast/2024-01-05/self-help-industry-wellness-new-year-self-improvement Anita is committed to self-improvement but skeptical of self-help. She brings her qualms and questions to the experts: Kristen Meinzer, a podcaster who has lived by the rules of more than 50 self-help books, and Beth Blum, a scholar who's traced the genre back to its roots. Plus Sondra Rose Marie, a former self-help fan, shares how the industry has failed her as a woman of color. Fri, 05 Jan 2024 10:30:00 GMT /podcast/embodied-podcast/2024-01-05/self-help-industry-wellness-new-year-self-improvement Paige Miranda, Kaia Findlay, Anita Rao /show/the-state-of-things/2017-01-03/dan-ariely-talks-payoff Each new year brings with it resolutions and to-do lists. They are easy enough to make, but how do we stay motivated to actually do them? It is a topic… Wed, 02 Aug 2023 21:02:16 GMT /show/the-state-of-things/2017-01-03/dan-ariely-talks-payoff Katy Barron, Frank Stasio