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Anita has little trouble knocking out for a good night's sleep. But feeling well rested all the time? That's a little more complicated. Why do our bodies struggle to do what we know is good for us? | Consider leaving us a review! We love the feedback plus it helps other folks find the show.

Host Anita Rao talks with three people about the experiences navigating a narcolepsy diagnosis. Lauren Thomas is an invisible illness advocate, and Andre Royal Sr. is the founder of the 鈥淪uddenly Sleepy鈥� advocacy nonprofit. Jordan, a high school student, also shares his story.