Despite a decade of restrictive behavior and a career path in mental health counseling, had never associated herself with the phrase eating disorder.
“A lot of times I was praised for being thin,” she said. “My providers would say you're a perfect size … so for me, it just never registered to be a problem.”
She talks to host Anita Rao about how an aha moment in grad school led her to better understand how to treat eating disorders in Black women’s bodies — starting with her own.
Alishia is the author of “,” and a licensed clinical mental health therapist who works with other Black women on how to heal their relationships with food and their bodies.