Meet the guests:

• , conductor and co-author of talks about the physical and psychological signals our body sends when its in distress.
• , activist and communications manager for, shares the unique burnout challenges for activists and how changing his relationship with success has helped him experience less burnout.
• Anita's parents talk about where Anita's tendency to overwork comes from (her dad) and how he's learned the health consequences of burnout the hard way.

Read the transcript |  | Explore the podcast discussion guide